What Is Covered In The Online Lessons?
Stay on track and make progress with online lessons designed for clients who want a cheaper option but with the same quality advice and guidance.
What to Expect:
1-Hour Sessions: focused lessons, targeting different muscle groups and improving key fitness aspects.
Progressive Workouts: Each session builds on the previous one to continually challenge your body and maximise results.
Ongoing Accountability: Frequent check-ins to ensure you're staying motivated and progressing toward your goals.
Goal Setting & Adjustment: Regular reviews and adjustments of your fitness goals to keep you advancing.
Additional Perks:
Calorie Intake & Nutritional Support: Tailor your meal plan to fuel your workouts and enhance your progress.
Unlimited Support: Reach out anytime via WhatsApp for guidance, questions, or motivation!
Access To My Guides!